A concept developed by Jill Willett, JW Holistic Movement makes us feel good in our bodies, minds, and hearts. Intentional movement designed to meet your body where it is today. A completely personalized blend of expansive breath, mobility, stability and resistance training to foster the precision, integrity, strength, power and balance from the inside out.

“Yoga is the journey of the self through the self to The Self” Bhagavad Gita